Hi! I’m Kristeen. I’m a Canadian Certified Counsellor and the founder of Red Bridge Counselling. I specialize in working with what I call “big feelers” – highly sensitive people who are sometimes anxious and often emotional. I also love supporting clients with relationship challenges, depression, and grief. There’s a special place in my heart for parents of kids with disabilities and women struggling with body image issues. 

I was a math teacher, a yoga teacher, and a parent before I was a therapist, so I have both a nerdy side that loves to understand how our brains and minds work, and a side that loves working with the mind-body connection. 

When you book a session with me, you’ll find out pretty quickly that I take a very easy going, laid back approach to therapy. It is a privilege to hear your story and help you create change in your life and I truly love what I do. When you come to Red Bridge, we will work together to get you feeling more contentment and peace. Asking for help takes incredible courage and I’d love to walk with you.